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Curry and SonsTrading Company · Est. 1995
Therm-a-Rest Z Lite Sol Sleeping Pad

A folding closed-cell foam pad with a reflective coating. People pick it because it can't pop, sets up instantly, and doubles as a sit pad or extra layer under an air pad.

Specs

  • R-value: 2.0
  • Weight: 14 oz (Regular)
  • Size: 72 x 20 in (Regular); Short also sold
  • Thickness: 0.75 in
  • Packed size: 20 x 5 x 5.5 in (folded)
  • Material: crosslinked polyethylene foam with ThermaCapture reflective coating
  • Made in USA (maker)
  • Price: $49.95 (maker list price)

What reviewers say

CleverHiker includes it as the budget-friendly foam pick in its 2026 pad guide. Testers like how tough it is, the instant setup, the low price and zero risk of leaks, plus its use as a sit pad or added insulation. The drawbacks are a firm feel, bulk on the outside of a pack, low warmth on its own, and foam that flattens over time. REI owners rate it highly overall.

Good

  • Can't puncture
  • Cheap and light
  • Doubles as a sit pad

Not so good

  • Firm, thin cushioning
  • Bulky to carry
  • Low warmth alone

Who it's for

Budget backpackers, scouts and thru-hikers who want a pad that never fails, or anyone adding warmth under an air pad. Side sleepers wanting cushion should choose an inflatable.

Sources

Last checked 2026-10-19. Specs from the maker; review notes summarized in our own words.